


Consciously carrying the weight shifts the focus away from the outside world and towards an intense experience of one’s own body and shared movement. In a „workshop“, participants learn to balance a stone on their heads and develop a sense of concentration, trust and mutual support. Afterwards, the group goes into the city for the „walkshop“: an environment full of stimuli and distractions. As a silent collective, they move through the streets, attentive, connected and in balance. Together, this practice, between physical challenge, mindfulness and artistic experience, concludes in the „talkshop“.




Consciously carrying the weight shifts the focus away from the outside world and towards an intense experience of one’s own body and shared movement. In a „workshop“, participants learn to balance a stone on their heads and develop a sense of concentration, trust and mutual support. Afterwards, the group goes into the city for the „walkshop“: an environment full of stimuli and distractions. As a silent collective, they move through the streets, attentive, connected and in balance. Together, this practice, between physical challenge, mindfulness and artistic experience, concludes in the „talkshop“.

